{"id":15910,"date":"2025-06-30T12:51:08","date_gmt":"2025-06-30T10:51:08","guid":{"rendered":"https:\/\/www.estetis-clinic.ro\/?p=15910"},"modified":"2025-10-17T11:06:42","modified_gmt":"2025-10-17T09:06:42","slug":"in-cat-timp-se-dezumfla-nasul-dupa-rinoplastie-ghid-complet-de-recuperare","status":"publish","type":"post","link":"https:\/\/www.estetis-clinic.ro\/en\/in-cat-timp-se-dezumfla-nasul-dupa-rinoplastie-ghid-complet-de-recuperare\/","title":{"rendered":"\u00cen c\u00e2t timp se dezumfl\u0103 nasul dup\u0103 rinoplastie? Ghid complet de recuperare"},"content":{"rendered":"<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Rinoplastia, cunoscut\u0103 \u0219i ca opera\u021bia de remodelare a nasului, este una dintre cele mai populare proceduri de chirurgie estetic\u0103. Fie c\u0103 este motivat\u0103 strict de dorin\u021ba de \u00eembun\u0103t\u0103\u021bire a aspectului estetic, fie de necesitatea corect\u0103rii unor probleme respiratorii, rezultatul final nu este vizibil imediat.[1] Una dintre cele mai frecvente \u00eentreb\u0103ri ale pacien\u021bilor este: \u201e\u00cen c\u00e2t timp se dezumfl\u0103 nasul dup\u0103 rinoplastie?\u201d R\u0103spunsul nu este unul simplu, dar \u021bi-am preg\u0103tit c\u00e2teva informa\u021bii ce sper\u0103m c\u0103 te vor ajuta s\u0103 \u00een\u021belegi mai bine la ce te po\u021bi a\u0219tepta pe parcursul recuper\u0103rii dup\u0103 rinoplastie.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Ce se \u00eent\u00e2mpl\u0103 imediat dup\u0103 rinoplastie?<\/span><\/h2>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Imediat dup\u0103 opera\u021bie, nasul va fi umflat \u0219i probabil vei avea echimoze (v\u00e2n\u0103t\u0103i) \u00een jurul ochilor. At\u00e2t umflarea nasului, c\u00e2t \u0219i <a href=\"https:\/\/www.estetis-clinic.ro\/en\/vanatai-dupa-rinoplastie-cum-sa-grabesti-vindecarea\/\">v\u00e2n\u0103t\u0103ile dup\u0103 rinoplastie<\/a> sub absolut normale \u0219i fac parte din procesul natural de vindecare. Vei purta, cel mai probabil, o atel\u0103 sau un bandaj extern, care va oferi suport \u0219i protec\u021bie nasului \u00een primele 5-7 zile.[2][3][4]<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Umflarea nasului atinge, de regul\u0103, apogeul \u00een primele 2-3 zile dup\u0103 interven\u021bie, dup\u0103 care \u00eencep s\u0103 se reduc\u0103 treptat. Majoritatea pacien\u021bilor vor observa o diminuare semnificativ\u0103 a umfl\u0103turilor \u0219i v\u00e2n\u0103t\u0103ilor la o s\u0103pt\u0103m\u00e2n\u0103 dup\u0103 opera\u021bie, c\u00e2nd se va \u00eendep\u0103rta atela, \u0219i vor putea \u00eencepe s\u0103-\u0219i reia treptat activit\u0103\u021bile de zi cu zi.[2][3][4]<\/span><\/p>\n<h2 style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00e2t timp r\u0103m\u00e2ne nasul umflat dup\u0103 rinoplastie?<\/span><\/h2>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Nasul este o structur\u0103 complex\u0103, iar <a href=\"https:\/\/www.estetis-clinic.ro\/en\/operatie\/rinoplastie\/\">rinoplastia<\/a> implic\u0103 manipularea oaselor, cartilajelor \u0219i \u021besuturilor moi. Dup\u0103 interven\u021bia chirurgical\u0103, are nevoie de timp pentru a se vindeca. C\u00e2t timp r\u0103m\u00e2ne umflat depinde de mai mul\u021bi factori, dar, \u00een general, edemul ar trebui s\u0103 retrag\u0103 aproape \u00een totalitate p\u00e2n\u0103 la sf\u00e2r\u0219itul celei de-a treia luni. V\u00e2rful nasului, care este adesea ultima zon\u0103 care se dezumfl\u0103 complet, va fi \u00eenc\u0103 pu\u021bin umflat. Rezultatele par\u021biale devin din ce \u00een ce mai vizibile \u0219i vei \u00eencepe s\u0103 te obi\u0219nuie\u0219ti cu noua ta \u00eenf\u0103\u021bi\u0219are.[2][3][4]<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Trebuie s\u0103 \u00een\u021belegi \u00eens\u0103 c\u0103 dezumflarea complet\u0103 poate dura p\u00e2n\u0103 la un an sau chiar mai mult \u00een unele cazuri. Rezultatul final, definitiv, al rinoplastiei se stabilizeaz\u0103 pe deplin abia dup\u0103 aceast\u0103 perioad\u0103.[2][3][4]<\/span><\/p>\n<h2 style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Factori care influen\u021beaz\u0103 durata procesului de dezumflare a nasului dup\u0103 o rinoplastie<\/span><\/h2>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Factorii care influen\u021beaz\u0103 durata procesului de dezumflare a nasului dup\u0103 o rinoplastie sunt numero\u0219i \u0219i variaz\u0103 de la caracteristicile individuale ale pacientului, p\u00e2n\u0103 la tehnicile chirurgicale utilizate. Dintre cei mai importan\u021bi putem men\u021biona:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">tipul de rinoplastie;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">complexitatea interven\u021biei;<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">tehnicile chirurgicale folosite;<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">expertiza \u0219i experien\u021ba chirurgului;<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">grosimea pielii;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">r\u0103spunsul individual al organismului;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u00eengrijirea postoperatorie;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">v\u00e2rsta pacientului;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">afec\u021biunile medicale preexistente.[2][3][4]<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">La Estetis Clinic, toate procedurile chirurgicale sunt efectuate de <a href=\"https:\/\/www.estetis-clinic.ro\/en\/doctor\/serban-porumb\/\">dr. \u0218erban Porumb<\/a>, considerat un expert de top \u00een rinoplastie, cu o experien\u021b\u0103 interna\u021bional\u0103 de peste 25 de ani \u0219i unul dintre pu\u021binii chirurgi din lume care efectueaz\u0103 cu succes toate tipurile de rinoplastie. Dr. Porumb utilizeaz\u0103 \u00een rinoplastie chirurgia nazal\u0103 endoscopic\u0103, printre avantajele c\u0103reia se num\u0103r\u0103 nu doar faptul c\u0103 permite asigurarea celor mai bune rezultate posibile, ci \u0219i c\u0103 reduce semnificativ timpul de recuperare.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Cum po\u021bi accelera dezumflarea nasului dup\u0103 rinoplastie?<\/span><\/h2>\n<p style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Procesul de dezumflare a nasului dup\u0103 rinoplastie poate fi accelerat prin respectarea unor sfaturi simple:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">dormi cu capul ridicat pe perne &#8211; ajut\u0103 la reducerea acumul\u0103rii de lichide \u00een zona operat\u0103, facilit\u00e2nd astfel vindecarea \u0219i diminuarea umfl\u0103turilor;<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">redu consumul de sare &#8211; sodiul poate contribui la reten\u021bia de lichide \u0219i la inflamare, deci un consum redus poate ajuta procesul de dezumflare;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 alimentele prea condimentate sau fierbin\u021bi &#8211; pot dilata vasele de s\u00e2nge, ceea ce poate agrava umfl\u0103turile.[1][2][3][4]<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Alte sfaturi pentru o recuperare optim\u0103 dup\u0103 rinoplastie<\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-15912 size-large\" src=\"https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie--1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie--1024x683.jpg 1024w, https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie--300x200.jpg 300w, https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie--768x512.jpg 768w, https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie--18x12.jpg 18w, https:\/\/www.estetis-clinic.ro\/wp-content\/uploads\/2025\/06\/rezultate-dupa-rinoplastie-.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\" data-sourcepos=\"1:1-1:501\"><span style=\"font-family: arial, helvetica, sans-serif;\">O recuperare optim\u0103 dup\u0103 rinoplastie depinde \u00een mare m\u0103sur\u0103 de respectarea strict\u0103 a indica\u021biilor medicului t\u0103u. Acestea pot varia \u00een func\u021bie de complexitatea interven\u021biei \u0219i de particularit\u0103\u021bile tale, dar exist\u0103 o serie de sfaturi generale esen\u021biale care se aplic\u0103 \u00een majoritatea cazurilor pentru a asigura o vindecare rapid\u0103 \u0219i rezultate estetice de durat\u0103. Neglijarea acestor recomand\u0103ri poate prelungi perioada de recuperare, cre\u0219te riscul de complica\u021bii sau chiar compromite rezultatul final.<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\" data-sourcepos=\"3:1-3:62\"><span style=\"font-family: arial, helvetica, sans-serif;\">Iat\u0103 c\u00e2teva sfaturi importante pentru o recuperare optim\u0103:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 b\u0103ile fierbin\u021bi \u0219i udatul atelei;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">nu-\u021bi sufla nasul cu putere \u00een primele s\u0103pt\u0103m\u00e2ni; presiunea exercitat\u0103 poate disloca structurile interne proasp\u0103t remodelate, duc\u00e2nd la s\u00e2nger\u0103ri sau chiar la modificarea formei nasului; discut\u0103 cu medicul t\u0103u despre solu\u021bii saline delicate, dac\u0103 sim\u021bi nevoia s\u0103-\u021bi cure\u021bi nasul;<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 exerci\u021biile fizice intense \u0219i sporturile de contact pentru o perioad\u0103 de 4 p\u00e2n\u0103 la 6 s\u0103pt\u0103m\u00e2ni; orice activitate care \u00ee\u021bi cre\u0219te ritmul cardiac \u0219i tensiunea arterial\u0103 poate amplifica umfl\u0103tura \u0219i riscul de s\u00e2ngerare; sporturile de contact sunt interzise pe o perioad\u0103 mult mai lung\u0103 (uneori p\u00e2n\u0103 la 6 luni) pentru a preveni orice traum\u0103 la nivelul nasului, care este \u00eenc\u0103 vulnerabil;\u00a0\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 purtarea ochelarilor de soare sau de vedere cel pu\u021bin 4-6 s\u0103pt\u0103m\u00e2ni ori p\u00e2n\u0103 c\u00e2nd medicul t\u0103u \u00ee\u021bi permite; presiunea exercitat\u0103 de rame pe puntea nazal\u0103 poate afecta vindecarea; dac\u0103 ai nevoie de corec\u021bie optic\u0103, lentilele de contact sunt o solu\u021bie bun\u0103 \u00een aceast\u0103 perioad\u0103;\u00a0<\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 fumatul \u0219i consumul de alcool \u00een perioada de recuperare; fumatul \u00ee\u021bi afecteaz\u0103 circula\u021bia sanguin\u0103 \u0219i \u00eencetine\u0219te vindecarea, iar alcoolul poate amplifica umfl\u0103tura \u0219i v\u00e2n\u0103t\u0103ile; <\/span><\/li>\n<li style=\"text-align: justify; line-height: 1.5; font-family: arial, helvetica, sans-serif;\"><span style=\"font-family: arial, helvetica, sans-serif;\">evit\u0103 expunerea direct\u0103 la soare; razele UV pot provoca hiperpigmentare la nivelul pielii proasp\u0103t operate \u0219i pot prelungi umfl\u0103tura; atunci c\u00e2nd ie\u0219i, folose\u0219te o p\u0103l\u0103rie cu boruri largi \u0219i o crem\u0103 de protec\u021bie solar\u0103 cu factor ridicat.[1][2][3][4]<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify; line-height: 1.5;\" data-sourcepos=\"22:1-22:276\"><span style=\"font-family: arial, helvetica, sans-serif;\">Respectarea cu stricte\u021be a acestor indica\u021bii, al\u0103turi de o comunicare deschis\u0103 cu chirurgul t\u0103u, va contribui decisiv la o recuperare f\u0103r\u0103 incidente \u0219i la ob\u021binerea rezultatelor dorite. Pentru mai multe informa\u021bii \u0219i sfaturi privind recuperarea dup\u0103 rinoplastie, acceseaz\u0103 <a href=\"https:\/\/www.estetis-clinic.ro\/en\/intrebari-frecvente\/\">sec\u021biunea \u201eR\u0103spunsuri\u201d<\/a>.<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\" data-sourcepos=\"22:1-22:276\"><span style=\"font-family: arial, helvetica, sans-serif;\">Recuperarea dup\u0103 rinoplastie, inclusiv dezumflarea nasului, este un proces gradual \u0219i necesit\u0103 r\u0103bdare. \u00cen timp ce o mare parte a umfl\u0103turii ini\u021biale se reduce \u00een primele s\u0103pt\u0103m\u00e2ni \u0219i luni, rezultatele finale \u0219i forma complet rafinat\u0103 a nasului vor fi vizibile abia dup\u0103 un an sau chiar mai mult. Este esen\u021bial s\u0103 ai a\u0219tept\u0103ri realiste \u0219i s\u0103 urmezi cu stricte\u021be instruc\u021biunile medicului pentru a asigura o vindecare optim\u0103 \u0219i pentru a te bucura pe deplin de noua form\u0103 a nasului.\u00a0\u00a0<\/span><\/p>\n<p style=\"text-align: justify; line-height: 1.5;\" data-sourcepos=\"22:1-22:276\"><span style=\"font-family: arial, helvetica, sans-serif;\">Surse:\u00a0<\/span><\/p>\n<div>\n<ol>\n<li style=\"text-align: left; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">\u201eRhinoplasty\u201d, <em>International Society of Aesthetic Plastic Surgery<\/em>, 2025, www.isaps.org\/discover\/patients-home\/procedures\/face-head-procedures\/rhinoplasty\/. Accesat la 23 Mai 2025.<\/span><\/li>\n<li style=\"text-align: left; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Schreiber, Jillian E, et al. \u201eDiscovering the True Resolution of Postoperative Swelling after Rhinoplasty Using 3-Dimensional Photographic Assessment\u201d, <em>Plastic &amp; Reconstructive Surgery Global Open<\/em>, vol. 7, no. 8S-1, 1 Aug. 2019, pp. 11\u201312, pmc.ncbi.nlm.nih.gov\/articles\/PMC6750460\/, https:\/\/doi.org\/10.1097\/01.gox.0000584252.84509.e7. Accesat la 23 Mai 2025.<\/span><\/li>\n<li style=\"text-align: left; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Shahram Salemy, MD FACS. \u201eWhat to Expect during Your Rhinoplasty Recovery\u201d,\u00a0<em>American Society of Plastic Surgeons<\/em>, 11 Aug. 2020, www.plasticsurgery.org\/news\/blog\/what-to-expect-during-your-rhinoplasty-recovery. Accesat la 23 Mai 2025.<\/span><\/li>\n<li style=\"text-align: left; line-height: 1.5;\"><span style=\"font-family: arial, helvetica, sans-serif;\">Villarroel, Pedro P., et al. \u201eImproving Postsurgical Management of Rhinoplasty: A Comprehensive Review of Existing Literature\u201d, <em>Facial Plastic Surgery<\/em>, 5 Feb. 2025, pubmed.ncbi.nlm.nih.gov\/39909395\/, https:\/\/doi.org\/10.1055\/a-2533-2651. Accesat la 23 Mai 2025.<\/span><\/li>\n<\/ol>\n<\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Rinoplastia, cunoscut\u0103 \u0219i ca opera\u021bia de remodelare a nasului, este una dintre cele mai populare proceduri de chirurgie estetic\u0103. Fie c\u0103 este motivat\u0103 strict de dorin\u021ba de \u00eembun\u0103t\u0103\u021bire a aspectului estetic, fie de necesitatea corect\u0103rii unor probleme respiratorii, rezultatul final nu este vizibil imediat.[1] Una dintre cele mai frecvente \u00eentreb\u0103ri ale pacien\u021bilor este: \u201e\u00cen c\u00e2t [&hellip;]<\/p>","protected":false},"author":2,"featured_media":15911,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[169],"tags":[],"class_list":["post-15910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noutati"],"modified_by":"seo12","_links":{"self":[{"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/posts\/15910"}],"collection":[{"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/comments?post=15910"}],"version-history":[{"count":2,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/posts\/15910\/revisions"}],"predecessor-version":[{"id":16013,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/posts\/15910\/revisions\/16013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/media\/15911"}],"wp:attachment":[{"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/media?parent=15910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/categories?post=15910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.estetis-clinic.ro\/en\/wp-json\/wp\/v2\/tags?post=15910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}